The Stress R.E.L.I.E.F. Method
Start your journey into Stress Management with this beginner-friendly course by Chou Hallegra. Duration: Self-paced. Whether you're looking to change careers or enhance your existing skills, this Stress Management course delivers valuable content. Chou Hallegra breaks down complex concepts into easy-to-understand lessons.
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Created by Chou Hallegra
Self-paced
English
Identify different types of stress and recognize how stress manifests in the body, emotions, and daily life.
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Course Details
Instructor:Chou Hallegra
Duration:Self-paced
Language:English
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Instructor:Chou Hallegra
Duration:Self-paced
Language:English